Weight-loss with the help of 1st Phorm
1st Phorm Supplements uniquely formulated for weight-loss
For Men
Important Reminders
For Women
1-Db Overdrive Fastpack
Men's Fat Burning System
- Maximize Fat Loss
- Control Appetite and Curb Cravings
- Extreme Energy & Focus
- Optimize Digestion
This product contains:
- 1-Db Overdrive
- Thyro-Drive
- Opti-Greens 50
Learn more
by clicking the blue button below
For Women
Important Reminders
For Women
1-Db Overdrive Fastpack Women's Fat Burning System
- Maximize Fat Loss
- Control Appetite and Curb Cravings
- All-Day Energy & Focus
- Optimize Digestion
This product contains:
- 1-Db Goddess
- Thyro-Drive
- Opti-Greens 50
Learn more
by clicking the blue button below
Important Reminders
Important Reminders
Important Reminders
1. Always follow how-to guides, instructions, directions and product information correctly to provide the best outcome when taking supplements or using specially formulated dietary products.
2. Stay well-hydrated
3. Balance is key. Choose to eat and drink nutritiously to support your mind, body & emotions, especially when engaging in a challenge or new goal.
4. Effort & Rest work best together, not all one without the other.
5. Celebrate your Wins & Journal, or track your progress in some way.
6. Utilize the right help, mentor, coach or teammates.
Life can feel heavy sometimes, extra weight doesn't make it easier.
Although weight-loss can feel like a very personal challenge - you don't have to face it alone.
Remember to include others in your challenge that can help you to set attainable goals, stay encouraged and accountable, and most importantly consult your healthcare team when starting new exercises or supplements to be sure it is the right choice for you.
*some 1st Phorm products, like 1-Db Products, do contain stimulants - Prior to taking these supplements, please consult your physician if you have a cardiac or thyroid condition.
"Starting something new can be intimidating, but it can also lead to finding the courage we didn't know we had."
SL
Stability Fit Community, Did you know?
Aerobics
"Aerobic exercise is a physical activity that uses large muscle groups in your body. This type of exercise is usually rhythmic and repetitive. You can adjust the intensity of your workout, which is how hard your body works during this type of exercise.
Aerobic exercises increase your heart rate and how much oxygen your body uses. The term aerobic means “with oxygen.” When you practice aerobic exercise, your breathing controls the amount of oxygen that reaches your muscles to help you burn energy and move."
-Cleveland Clinic
Obesity in the U.S.
The latest data indicate that 39.6 percent of U.S. adults are obese. (Another 31.6 percent are overweight and 7.7 percent are severely obese.)
Strength Training - Muscle helps burn fat
"The more muscle mass you have, the higher your metabolic rate tends to be. More muscle also helps your body burn more fat than muscle, which is important if you want to lose weight and keep your strength. So, if you build muscle, you can speed up your metabolism and burn more fat when you exercise." -Beaumont Health
Nanci Beyerl - Purpose & Possibilities Coach
1ST PHORM LEGIONNAIRE AFFILIATE
Hempworx CBD Affiliate
Stability Fit Coach
Equine-Led Leadership
Certified Maxwell Leadership Coach & Mentor
Executive Director & Owner of Peaceful Acres Horses, Inc.
Nanci is a well-equipped coach, mentor, teacher, trainer and speaker offering a range of services that she uses to encourage, educate and elevate others.
Every minute offers us a new opportunity to make a choice - make yours one for your health & longevity. You are loved and you can do this.
