StabilityFit is a Lifestyle.
As a Life Coach, I believe in guiding people towards discovering, understanding, and improving mental, physical, spiritual, and emotional fitness by working on building resilience, diligence, and reaching personal goals. I believe everyone has the ability to create a fulfilling and purposeful life, and I am here to help you achieve that.
- Nanci
I am a certified Maxwell Leadership Coach and Mentor. Working with clients from all walks of life, and helping them to navigate through life's challenges is one of my passions. I have a background in equine-facilitated learning, equine-led leadership, and social work which allows me to provide an exciting and unique holistic
approach to coaching. I believe we can all get into a personal rhythm of cultivating long-lasting mental, emotional, spiritual, and physical wellness. We don't aim for perfection - we aim for steady progress!
I offer one-on-one equine-led leadership coaching sessions, group coaching, workshops, retreats and mental - physical - emotional fitness classes. My areas of expertise include personal growth and development, stress management, relationship coaching, and whole-body wellness coaching.
A key part in our overall wellness is found in caring for our nutritional needs as well. This is an area of my own health that I value highly, especially after experiencing illness in my past that left me in pain, depleted and scared.
Stability Fit is incredibly important to me as a way to help others who feel the way I did before making the changes to my daily routines and methods for guarding my mind, body and emotions.
Contact me today to learn more about my services.
I have learned that while it is important to eliminate unhealthy items from my diet, it is crucial to fulfill the wide range of needed beneficial items too! Taking away the wrong choices for us needs to be followed by identifying the right choices and adjusting our habits to meet our wellness goals. This is a personal and unique process for each of us. I recommend
utilizing supplements in your diet. Even when we prioritize eating a variety of nutritious foods and drinks, we can still be missing important nutrients. This can leave us feeling unwell, tired, unmotivated and like we have lost our spark.
- Nanci
Consult your medical doctor before starting any new supplements or exercises.
I am a Legionnaire Affiliate of the 1st Phorm brand, and use several of the products daily to help in achieving my fitness & wellness goals. You'll find my specific recommendations in the sections below.
A great day starts with a well-planned morning routine, and a big part of that is our breakfast!
The busier and more demanding our days are the more we must intentionally supply our bodies with the right fuel needed for the important work ahead of us. When I made a change in this area and a commitment to stop only taking continuously from my mind, body and emotions without replenishing them, I experienced a dramatic improvement in my day-to-day life. I want to share in this happy discovery with others.
One of my favorite ways to get a great boost of nutrition in a small package is with smoothies/protein shakes! Before I do my farm chores and take care of the stable I am sure to fuel my body.
Staying motivated is a challenge, but with the right help, coaching and nutrition, it doesn't have to feel impossible. Part of my purpose is to offer my services to add value to others' lives.
I was accepted into the 1st Phorm Legionnaire Affiliate team because of my passion and purpose for helping others. You have unique Purpose & Possibilities! Let's utilize the opportunities and options available to build the life that will fulfill your hopes and dreams.
- Nanci
1) Volunteering at Peaceful Acres
(application required)
Make sure to mention this website and your interest in Stability Fit as a PAH Volunteer. Limited to local participants.
2) In-person Participant, including programs at Peaceful Acres like the Horsin'Around Buddy program where you could be matched up with a special buddy-horse, Women's "In Search of Purpose" Retreats, and Coaching with Nanci. Limited availability.
3) Online Mentorship & Coaching to establish the steps and plan needed to help achieve your goals.
4) Online helpful resources, masterclasses, and product recommendations.
5) In-person Retreats, Classes, Challenges, and Coaching opportunities are available for non-local participants as well. On-site accommodations are available.
To Schedule a Discovery Call with Nanci, email helloSFcommunity@gmail.com
SL
When we put all of our effort and attention into only one area of our life, other areas tend to be neglected. I know because I have experienced it. Whether it's in the area of mind, body or emotion, we do best when we manage to balance them all well. Nutrition, for example, when handled carefully is a conscious and custom combination of choices and habits that can support the demands we put on ourselves daily. Don't neglect your health, or you may find it hard to keep up with your other personal goals too. Stability Fit is about finding this balance together.
The Foundation Stack - Nanci's Go To
Level - 1, Full Mega, Micro Factor & Opti-Greens 50
Vegan Power Pro
Plant-based Protein Powder
comes in 5 flavor options
(Chocolate Mint Cookie Flavor is great!)
"Vegan Power Pro utilizes only the highest quality vegan, organic protein sources, like rice and peas, to provide a superior amino acid profile packed into an easy-to-mix powder." -1st Phorm
If you prefer the simplicity of supplements in capsule or vitamin pack form, I recommend checking out the Micro Factor Complete Daily Nutrient Packs as part of a healthy diet that suits your individual needs.
Always take vitamins with or after a meal.
To check it out on 1st Phorm, click the blue button below.
Opti-Greens 50 is one of Nanci's absolute favorite products from 1st Phorm. It is an important part of a great morning! Get your mind & body ready to face the day with this high-quality supplement powder.
Megawatt Pre-workout
Melon Berry Flavor
*contains caffeine
limit other forms of caffeine when taking pre-workout supplements.
Check the top menu of the Stability Fit website or click the button below for the Weight-Loss page if your personal goals are Weight-Loss related.
Increase mental focus by supporting your body with the right nutrients! This MasterBrain Supplement can be a key in helping you to gain better focus, memory and problem solving abilities to lead to better days ahead.
Improved Mental Clarity
Follow instructions (How to Guides) for best results.
Level-1
20 Grams of Protein
Carrot Cake Flavor
High-Quality & Great Tasting Meal Replacement Protein Bar
Dr Kenneth H. Cooper
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Nanci Beyerl
PAH is a non-profit equine rescue sanctuary in the Albany area of Upstate NY with an incredible life-saving history of rescuing nearly 300 at-risk equines over the past 20 years. The mission has changed in recent years from active rescue to keeping the promises made to the rescues by providing love, care and a home.
John C. Maxwell
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